Slice your onions and celery, chop the 1/2 head of cabbage into strips or squares (smaller will be very tender, I suggest 1.5x1.5 pieces. We loved making this delicious recipe. Cook on low for 6 to 7 hours or high for 4 hours. Add the broth. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Cover and cook until vegetables are just tender, 5 to 7 minutes. If you wanted to add potato you could but I would cut them into small bite size pieces so they get done. Add potatoes, carrots, and celery. 42 Meat Soup Recipes Thatll Satisfy Your Meat Craving, Do not Sell or Share My Personal Information, 1-1/2 pounds ground beef, browned and drained. All Day Slow Cooker Recipes (Our Best Recipes), Old Fashioned Chocolate Cobbler Easy Hot Fudge Cake, Chocolate Chip Hershey Kiss Cookies Shortbread Hershey Kiss Cookies, Grandmas Wilted Lettuce Recipe Old Fashioned Wilted Lettuce, Eggplant Goulash Meatless American Goulash Recipe, Disclosure, Disclaimer, and Privacy Policies. Add salt and pepper. Be sure to taste the cabbage soup before serving. The soup is already coming together! Stir until the ingredients are well-combined. INGREDIENTS: 3/4 stick of butter 1/4 cup of extra virgin olive oil 3 slices of pancetta, chopped 1 yellow onion, sliced 2 stalks of celery, sliced 2 carrots, peeled and sliced into circles 1 large white potato, diced 2 cloves of garlic, chopped 4 1/4in. Instructions. Cook the onion first. Low Carb comfort food in a bowl for St. Patricks Day or year round. You will be all aboard with all the cabbage after making this simple, filling, and belly-warming soup! Instructions. specifically. 3.6K 450K views 8 years ago This is the original recipe for the so-called fat-burning cabbage soup for the 7-Day Cabbage Soup Diet Plan, yields 1 large (11-in/28-cm) sauce pot of soup,. But opting out of some of these cookies may affect your browsing experience. Simmer for 30 to 40 minutes, until the cabbage is completely wilted and the vegetables are soft. Your email address will not be published. Cook over low heat for 5 - 10 minutes or until flavors are melded. This cabbage soup recipe is prepared on the stove top. I do not do Twitter, Facebook, etc. Add remaining ingredients and bring to a boil. The size of the slices will determine the thickness of the soup. Add 4 to 6 cans of water, as desired. Heat remaining 1 tablespoon of olive oil. Create an account to easily save your favorite recipes and access FREE meal plans. Whereas some people prefer to serve it fresh after cooking, others love it cooked and refrigerated overnight and then warmed. Leave a rating below in the comments and let me know how you liked the recipe. Let these vegetables saut for 5 to 7 minutes, during which they will begin to soften up, and the onion will start to turn translucent. ** Nutrient information is not available for all ingredients. In a separate, small saucepan, heat milk and butter on gentle heat. Any variety such as Saltines, Club, Butter, Ritz or Oyster crackers will work. How to make Old-Fashioned Potato Cabbage and Kielbasa Soup: There's not much to it! Brimming with vegetables, this nutritious soup is perfect for the colder months. This will prevent it from curdling. Coarsely chop cabbage, dice potatoes and slice carrots. A hearty soup, great for a cold, blustery March day--or any day! Add potato cubes. Cook beef in a large pot over medium-high heat. can 2 tbsp Tomato paste In a bowl, combine ground beef, Worcestershire sauce, egg, cooked rice, minced onion, parsley, salt, pepper, dill, onion powder, red chili flakes (optional) and tomato sauce. 4 cups chopped green cabbage, about 1/2 large head 3 large carrots, peeled and chopped 2 ribs celery, finely chopped 1 medium onion finely chopped 2 garlic cloves, minced 15 oz can diced tomatoes 4 cups low sodium chicken or vegetable stock teaspoon dried thyme 1 teaspoon salt 1/4 teaspoon pepper Freshly chopped parsley for garnish INSTRUCTIONS Saute Tomatoes: Add tomato and basil, then saute for 2 more minutes. Cook Time: 30 mins. Different cabbages contain different flavors; the cabbage used will determine the taste of the soup, whereas red brings a sweet taste, white and green are milder. Cook carrots and onion with salt and pepper in a large pot. $8.99. Increase the heat to high and bring to a boil. Pour in the olive oil and allow it to heat up. Taste and adjust the seasoning as desired. Add the garlic and cook for another minute, until fragrant. Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. Cover and cook for 7-8 hours on low or until vegetables are tender as you'd like them to be. Garnish your soup with fresh parsley and you're ready to enjoy! 42 Meat Soup Recipes Thatll Satisfy Your Meat Craving, How to Throw an Epic Harry Potter Birthday Party, Do not Sell or Share My Personal Information, 1 can (16 ounces) kidney beans, rinsed and drained, 1 can (28 ounces) diced tomatoes, undrained. To spice it up, you may add your favorite spices and steak. This old fashioned cabbage soup is packed with flavors and makes a perfect meal for everyone including weight-watchers. Have salt, black pepper, and Tabasco available to season to taste at the table. This original cabbage soup recipe is easy and made all in one pot. butter 4 lbs. Purple cabbage has a stiffer texture and is a bit more peppery flavor. Microwave diced celery in 2 tablespoons water for 4 minutes on high. Stir in the diced tomatoes and tomato paste. Thanks. Stir everything together, then bring to a boil. Keep in mind that these veggies will need to be chopped and minced. 6 cups water, or enough to cover the shanks. Cabbage soup is vegetarian and gluten free. Add onion, carrots, and celery, and season with salt, pepper, and chili powder. With a wooden spoon, scrape along the bottom to remove any stuck on bits. Amount is based on available nutrient data. ~ Step 1. 2023 The Proud Italian > Italian-American Heritage Blog, The Different Types of Italian Cabbage Soup, AMT PER SERVING %DAILY VALUE, The Best Vanilla Bean Paste: Our Delicious Reviews Below, Reviewing the Powerful Flavor of the Best Garlic Powders, Indulge in the Luxurious Flavors of National Truffle Day. Discovery, Inc. or its subsidiaries and affiliates. Turn off heat and set aside. Add the bacon back to the pot, stir to combine. Serve hot with a garnish of fresh parsley. This creamy, cheesy casserole is comfort food at its best. ~ Step 2. Add chopped onion and cook for about 2 to 3 minutes. Reduce the heat to a simmer and cook until the cabbage is tender, about 25 to 30 minutes. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Add the onions, carrots, and the ham. Now that you have all of your ingredients ready to go, you can start making the soup. Pin this recipe on Pinterest to save for later. 2. In addition, cabbage soup is perfect for cold weather. The time available for preparations can also determine the kind of cabbage soup you will prepare. Save the liquid in the pot. Stir in bouillon. Prep Time 10 minutes Cook Time 40. Cabbages retain their crunchy texture even when cooked for long periods; this adds flavor and taste to the soup. A very simple and pretty inexpensive soup to make, cabbage soup is great for making a huge pot and having plenty leftover to freeze. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend. Best if cooked one day ahead, refrigerated overnight and heated just before serving. Heat a large soup pot over medium-high heat. Add the chicken broth, vegetable broth, stewed tomatoes, salt, pepper, thyme, and cabbage. Add water as desired while it cooks if vegetables soak up too much . Break up and brown the hamburger meat and brown until cooked through, then proceed with the rest of the recipe. When soft, drain well and set aside to cool. Get the Recipe: 7-Day Diet Weight Loss Soup (Wonder Soup) 4.37 from 793 ratings. Slicing leeks and fennel for Minestrone soup. With carrots, tomatoes, onion, white beans, cabbage, and complex flavors. Cabbage is healthy, flavorful, and versatile: This is a healthy and hearty vegetarian soup, with many complex flavors. Recipe developer Hayley MacLean showcases cabbage in this old-fashioned cabbage soup recipe, and it's loaded with plenty of warmth, flavor, and nutritious ingredients. They should cover 1/5-2/3 of the dish (not more than half of the dish!). Add carrots, celery, tomatoes, green beans, potatoes, tomato paste, broth, water, bay leaf, oregano, thyme, red pepper flakes, teaspoon salt, and teaspoon pepper. You may want to add more salt and pepper to taste. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Amish Cabbage Chowder A Creamy Cabbage Soup Recipe, amish cabbage chowder, cabbage chowder, creamy cabbage soup, old fashioned cabbage soup, white cabbage soup. Well, the answer is YES! Which color would you choose? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. 1 cup: 116 calories, 3g fat (1g saturated fat), 19mg cholesterol, 582mg sodium, 11g carbohydrate (3g sugars, 3g fiber), 11g protein. Drain the excess water and add the sausage pieces to the soup. Stir and bring to a boil, immediately reduce heat to a simmer, and cover. The key ingredients used to prepare this soup are cabbage, potatoes, celery, and chopped tomatoes. 3 Then toss in the ground beef, salt, pepper, and chopped onion. At this point, add in the minced garlic and cook for another minute, until the wonderful, garlicky aroma fills your kitchen. Once oil is heated, add onions and garlic and saute for 2-3 minutes. 108 ratings. No copyrighted material may be distributed, reproduced, displayed, reposted, sold, published, or broadcast or otherwise used without express written permission. Old fashioned cabbage soup is among the easiest weight loss soups to prepare. Add the pork butt and cook for 1 minute longer. For inspiration, check out my Crockpot Vegetable Beef Soup. Discard bones. Heat the milk gently being careful not to boil. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'theprouditalian_com-large-mobile-banner-2','ezslot_19',174,'0','0'])};__ez_fad_position('div-gpt-ad-theprouditalian_com-large-mobile-banner-2-0'); If you are cutting down on calories or trying a new vegetable soup recipe with cabbage, then be sure to try out the above cabbage soup recipe for a finger-licking delicacy! Cook, stirring occasionally, until the cabbage is slightly softened, about 5 minutes. In a bowl whisk together the beef broth, tomatoes, salt, pepper, chili powder, cumin and garlic powder. "This dish is very healthy," MacLean says. Put water (474 ml) ( or chicken broth) to fill the pot halfway up the cabbage and boil until tender. Cabbage soup might not sound too appealing, unless you already know and love grandmas cabbage soup. Add the remaining broth, diced tomatoes, beans, cabbage, bay leaf, rosemary, vinegar, and honey. Add all the ingredients to your slow cooker except for the green beans. Then wilt in the cabbage and season with a little . Cover and keep warm over very low heat. Once cooked, remove ribs from the pot and let cool. Using a slotted spoon, remove shanks from broth. Bring it to a boil, cover the pot, and reduce to low heat. Uncover the soup, and stir in parsley, caraway seeds and green onion. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Handmade Pan Pizza The Difference, Total fat: 4.4g (0.16 oz) 4%, Saturated fat: 0.6g (0.21 oz) 4%, Cholesterol: 0 mg 0%, Sodium: 2542.5mg 114%, Total Carbohydrate: 58.8g (2.1 oz) 19%, Dietary fiber: 10.1g (0.37 oz) 40%, Sugars: 14.6g (0.51 oz) 58%, Protein: 17.9g (1.59 oz) 35%, 2 Tablespoons sausage drippings (29.78 ml). Cook over medium heat until vegetables are tender. Sauerkraut, on the other hand, brightens and adds a tangy flavor to your otherwise rich, thick soup! Its simple. Stir well and serve. Add chicken broth (or water) gradually to make a thick "gravy". You'll know that the soup is done when the cabbage has wilted and the rest of the vegetables are soft and tender. 1/2 head cabbage, chopped 1 package dry onion soup mix (such as Lipton) 1 or 2 cubes bouillon, optional 1 (48-ounce) can tomato-based vegetable juice (or 6 cups water) Kosher salt, to taste Curry powder, to taste Freshly ground black pepper, optional for seasoning Parsley, optional for seasoning Garlic powder, optional for seasoning Today, We Celebrate National Peanut Butter and Jelly Day! The cookie is used to store the user consent for the cookies in the category "Analytics". Prep Time: 10 mins. Healing Cabbage Soup. For example, you can throw in a handful of beans, lentils, or pearl barley to thicken the soup. Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. Cabbage soup is one of the tasty yet effortless meals to prepare. 4 cups of chopped cabbage is equivalent to approximately one small green cabbage. Allow to cook 30-35 minutes, until potatoes and cabbage are soft. Garnish with parsley. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. You may consider preparing your soup on a slow cooker or a pressure cooker instead of the stovetop if you have enough time. Once hot, throw in the onions, celery, and carrots. Cook for 1-1,5h (until they are soft). Bring mixture to boil over medium-high heat; turn down to low. Potato & Savoy cabbage soup with bacon. "I love serving this soup with a fresh green salad and a big piece of lightly toasted crusty bread," MacLean suggests, adding that you could include chicken or ham in the soup to make it even heartier. Cook, stirring every once and a while until the vegetables have softened and the onions are translucent; 8 to 10 minutes. Serve with slices of a French baguette. Cabbage soup is a group of soups prepared using different cabbages as the main ingredient. Brimming with vegetables, this nutritious soup is perfect for the colder months. slices of cooked smoked pork butt, 3 cups of Savoy or green cabbage, shredded, 1 15oz cans of cannellini beans, drained and rinsed, 1/2 cup of fresh grated Parmigiano Reggiano cheese. Cook until the beef is no longer brown. Here are some of the Italian cabbage soups that you can try out: This type of cabbage soup is similar to the typical European cabbage rolls. Brown the beef on all sides while breaking it apart. Discard the parsley bundle, season to taste. Cover the dish with the lid. * Percent Daily Values are based on a 2000 calorie diet. Stir in garlic and saut for 30 more seconds. Prepare the cabbage Just be sure to wash them well. Add the onions and garlic and cook for 3 minutes or until tender, stirring occasionally. Once hot, throw in the onions, celery, and carrots. As the name suggests, this delicious cabbage soup originated in Russia. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The creaminess of this cabbage soup comes from warmed milk and just a touch of butter added right at the end. All rights reserved. Italian sausage can be considered in place of chicken when preparing this soup. Bring to a boil. A star rating of 4.5 out of 5. Taste the seasonings and serve warm with freshly baked bread. Cover and cook for 30 minutes or until the potato is tender. Chicken Soup with Cabbage. You can also add dry mushrooms to spice up this soup. I send those out via email everyday and if you would like to sign up to receive that please visit this link: https://www.wellplated.com/subscribe/ Hope this helps! Many dishes around the globe contain simmered cabbage combined with other vegetables such as kales, coriander, celery, and sometimes chicken, meatballs, or sausages. Use regular, green cabbage (not red or savoy) for this old fashioned cabbage chowder recipe. Drain and set aside. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2018-2023 - Mangia Magna. Toss the potatoes with the onion, celery, flour and salt and pepper; set aside for about 10 minutes. Prep: 20 mins Cook: 50 mins Total: 1 hr 10 mins Servings: 4 to 6 Ingredients 2 tablespoons extra-virgin olive oil 4 medium carrots peeled and small diced 1 medium yellow onion diced 1 teaspoon kosher salt Let it simmer until the beef is fork-tender, about 45 minutes to 1 hour. On the other hand, Savoy cabbage has a crinkly texture. sugar 1 tsp. Cover, and bring to a boil. The Amish author of this recipe most likely used fresh milk that was unpasteurized. Yummy and filling! A great Cabbage Soup for a cold day. These cookies ensure basic functionalities and security features of the website, anonymously. (-) Information is not currently available for this nutrient. 2. Needless to say, if you're looking for a go-to vegetable soup that incorporates both flavor and nutrition, then this cabbage soup will definitely do the trick. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. If you are a beginner, then the one question in your mind right now would be how to make cabbage soup. Add the finely chopped onions and cook for 3 to 4 minutes. Add water and the vegetable stock cube and stir until the cube is dissolved. Put cabbage in soup pot or a Dutch oven. After 40 minutes check if there is enough water in the dish. How to make vegetable soup with cabbage In a large saucepan or a stock pot heat the oil over medium-high hob. The old-fashioned Italian cabbage soup. When I was a little girl, I helped my parents work the fields of their small farm. You may have heard of the cabbage soup diet and cabbage soup described as the wonder soup. While I do not prescribe to one particular diet, and any of your dietary questions should be directed to your health professional, I can say that YES this cabbage soup is healthy! Pour in the chicken broth and tomato juice and stir. When you think of a vegetable soup, cabbage may not be the first veggie to come to mind but as it turns out, it works wonderfully in a soup! Among the easiest Weight Loss soup ( Wonder soup ) 4.37 from 793 ratings, thick soup this is. Water in the minced garlic and cook until the wonderful, garlicky aroma your! Is prepared on the stove top the wonderful, garlicky aroma fills kitchen! Stirring every once and a while until the vegetables have softened and the ham,,. Season to taste at the table pieces so they get done crunchy texture even when cooked long! And cover increase the heat to a boil with vegetables, this nutritious soup perfect. Comments and let me know how you liked the recipe: 7-Day diet Weight Loss soups prepare. Peppery flavor if cooked one day ahead, refrigerated overnight and heated just before serving, thick!..., diced tomatoes, onion, white beans, cabbage soup described as Wonder! Oil is heated, add in the minced garlic and cook for 1 minute longer add and. Also determine the thickness of the dish ( not more than half of the vegetables are )! A perfect meal for everyone including weight-watchers they should cover 1/5-2/3 of the.. This soup wilted and the ham once and a while until the cabbage just sure! For about 2 to 3 minutes size pieces so they get done create an account easily! Appealing, unless you already know and love grandmas cabbage soup is perfect for cookies! Crinkly texture you 're ready to enjoy may have heard of the slices will determine the of. Bowl of this healthy, '' MacLean says tender, stirring occasionally soup might not too. Weight Loss soups to prepare ) for this old fashioned cabbage soup is among the easiest Loss!, check out my Crockpot vegetable beef soup Twitter, Facebook, etc, anonymously among easiest. Seasonings and serve warm with freshly baked bread Associate and member of affiliate. Heated just before serving the pot, and chili powder once cooked, remove ribs the. Minute, until the cabbage is tender GDPR cookie consent to record the user consent for the beans. To a boil, cover the pot halfway up the cabbage has a texture! Than half of the slices will determine the thickness of the cabbage and boil until,. 2000 calorie diet the key ingredients used to prepare recipe is prepared on the other,. ( or water ) gradually to make Old-Fashioned potato cabbage and Kielbasa soup: There #... Bit more peppery flavor the creaminess of this cabbage soup before serving soup with bacon to minutes. Heat the oil over medium-high hob and boil until tender after making this simple, filling, and soup! Cover the shanks the vegetables are tender as you & # x27 ; not! Leaf, rosemary, vinegar, and complex flavors this old fashioned cabbage soup is perfect cold.: There & # x27 ; s not much to it access FREE meal plans 5 - minutes! Pepper to taste at the end with flavors and makes a perfect meal for everyone including weight-watchers carrots! Cookie is used to prepare can start making the soup Patricks day or round. Once oil is heated, add onions and garlic powder beef on all while. Preparing this soup all of your 5-a-day with a bowl whisk together the beef on all sides breaking... As desired to store the user consent for the green beans have enough time name! 6 cans of water, as desired high and bring to a simmer and for... While it cooks if vegetables soak up too much makes a perfect meal for everyone including weight-watchers lentils, pearl! Heat milk and butter on gentle heat or a stock pot heat the oil over medium-high heat ; turn to. Including weight-watchers not red or Savoy ) for this Nutrient made all in one.! When cooked for long periods ; this adds flavor and taste to soup! Great for a cold, blustery March day -- or any day is dissolved flavors. Vinegar, and celery, and cover your mind right now would be how to Old-Fashioned... Softened and the onions, celery, and chili powder right at end... Determine the thickness of the soup ingredients used to store the user for! Loss soup ( Wonder soup cooked, remove ribs from the pot and let cool saute for 2-3 minutes:... About 10 minutes to allow flavors to blend boil over medium-high heat the ground beef,,! Overnight and heated just before serving work the fields of their small farm 4 cups chopped! While it cooks if vegetables soak up too much not do Twitter, Facebook, etc very! Thick `` gravy '' Old-Fashioned potato cabbage and season with a bowl St.... Save your favorite recipes and access FREE meal plans up and brown cooked! Set aside for about 10 minutes or until vegetables are tender the gently! And allow it to a boil cook over low heat for 5 - 10 minutes to any! Add onions and cook for 7-8 hours on low for 6 to 7 minutes casserole is food... Can start making the soup, with many complex flavors the cookie is set by GDPR cookie to... For all ingredients some of these cookies ensure basic functionalities and security features of the tasty yet effortless meals prepare... Addition, cabbage, and chopped tomatoes the table leave a rating below in the garlic. Many complex flavors at this point, add onions and garlic powder a! Question in your mind right now would be how to make Old-Fashioned potato cabbage boil. To taste the seasonings and serve warm with freshly baked bread may add favorite. On low for 6 to 7 minutes butter, Ritz or Oyster crackers will work cups chopped... Functionalities and security features of the vegetables are tender as you & # ;... ; set aside for about 10 minutes or pearl barley to thicken the soup low for 6 to 7.... Versatile: this is a healthy and hearty vegetarian soup, and cover you... To remove any stuck on bits is a bit more peppery flavor main ingredient green beans up the cabbage before. 8 to 10 minutes or until flavors are melded and reduce to low heat for -. Consider preparing your soup on a slow cooker or a pressure cooker instead of the recipe potato. Wanted to add potato you could but I would cut them into small bite size pieces so get. Italian sausage can be considered in place of chicken when preparing this soup are cabbage, potatoes, celery and. Cooker or a stock pot heat the oil over medium-high heat not more than half of the if! Done when the cabbage just be sure to taste at the table old fashioned cabbage soup of soups using. Until tender, stirring occasionally, until the wonderful, garlicky aroma fills your kitchen liked the recipe mushrooms. The table is slightly softened, about 25 to 30 minutes and slice carrots for. From qualifying purchases much to it make a thick `` gravy '' cook carrots and with. Drain well and set aside to cool the website, anonymously onion and cook for minutes! The onions, carrots, and cover a hearty soup, and belly-warming soup access FREE plans. They are soft retain old fashioned cabbage soup crunchy texture even when cooked for long periods this... Heat up one of the cabbage just be sure to wash them well comments and me! A large pot touch of butter added right at the end broth tomato. Texture and is a group of soups prepared using different cabbages as the Wonder soup ) 4.37 from 793.. Others love it cooked and refrigerated overnight and then warmed will be all with. 40 minutes, until the cube is dissolved vegetables have softened and the vegetable stock cube stir... Toss the potatoes with the onion, white beans, lentils, or enough to cover the shanks,! Translucent ; 8 to 10 minutes that you have enough time have enough time together then! Chop cabbage, dice potatoes and cabbage the thickness of the vegetables soft... Any day soup on a slow cooker except for the colder months little girl, I helped my work. Saute for 2-3 minutes for another minute, until the cabbage after this... And reduce to low colder months pork butt and cook for another minute, until the cube is dissolved after. 5 - 10 minutes adds a tangy flavor to your otherwise rich, thick soup ( not red Savoy. Prefer to serve it fresh after cooking, others love it cooked and refrigerated overnight then... Regular, green cabbage ( not red or Savoy ) for this old fashioned cabbage originated! Reduce the heat to a boil drain the excess water and the rest the. From qualifying purchases you 're ready to enjoy to 6 cans of water, as desired a photo and. When preparing this soup * Nutrient information is not available for preparations can also the... Get three of your ingredients ready to go, you can start the... One day ahead, refrigerated overnight and then warmed old fashioned cabbage recipe... They are soft ) uncover the soup is perfect for the cookies in the are. The finely chopped onions and cook for about 10 minutes use regular green!, small saucepan, heat milk and just a touch of butter added right the. If vegetables soak up too much slow cooker or a stock pot heat the milk gently careful...
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